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My Qualifications include :

BSc Sport and Science (currently studying for my honours)

Fully Qualified REPS Level 3 Advanced Instructor and Personal Trainer

GP referral Level 3 ; offering specialised help with various medical conditions including diabetes, chronic heart disease, arthritis, hypertension and many more illnesses.

Fully Qualified L2 Martial Arts Instructor

Level 1 UKSA Weightlifting Accredited

Black Belt 1st Dan in Kickboxing

HND qualified coach.

About me

Individual Personal Training tailored to you!

I have ten years of experience having gone from a completely sedentary lifestyle ten years ago to a very active one and have never looked back!  I feel fitter, healthier and my confidence has improved dramatically - let me do the same for you as your Personal Trainer!

Since then, I have gone from strength to strength with teaching fitness kickboxing classes to working in my local gym and now Personal Training.

I am a competing kickboxer and instructor as well as a keen runner, so you can be sure to have a workout tailored for you, whether you fancy learning how to keep fit through kickboxing, boxing, running, aerobics or my specific weight loss workouts.

I have trained all ages from 5 to 65, helping people achieve their fitness and or weight goals; together we can achieve anything.


"Louise was so encouraging when I felt I could not last the sessions, I can now do at least 12 press ups without stopping. My fitness has improved dramatically ........”

Penny Ablett lost 10 inches and half a stone in 4 weeks.